Watch: Eben Etzebeth Shows Incredible Knowledge At Ruck To Score Try | Balls.ie
Watch: Eben Etzebeth Shows Incredible Knowledge At Ruck To …
Jan 21, 2023
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The poor guy never stood a chance... | Ruck.co.uk
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202K views · 1.7K reactions | LINE SPEED RETREAT DRILL A simple but...
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202K views · 1.7K reactions | LINE SPEED RETREAT DRILL A simple …
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Brilliant Midfield & Ruck training drill. Using one's voice is crucial for midfielders during a stoppage. As the ball is tossed up, the Ruck's attention is fixed on the airborne ball. The midfielders must ensure their voice raises awareness of the ruck's intended direction for tapping the ball. This straightforward training drill fosters synergy between the midfielders and the ruck. #afl #coaching #ruck #aflw #fyp #sports #firstuse
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