10-Minute Balance Workout For Seniors | More Life Health
11:07
YouTubeMore Life Health Seniors
10-Minute Balance Workout For Seniors | More Life Health
In this video, I will guide you through a quick and effective balance workout designed specifically for seniors. These simple yet powerful exercises will help boost your stability and reduce the risk of falls. Suitable for all fitness levels, you can do these movements in the comfort of your own home. Strengthen your core, improve coordination ...
678K viewsJul 23, 2017
Senior Yoga Videos
Seniors Over 50: Slow Aging Naturally With These Simple Habits
0:06
Seniors Over 50: Slow Aging Naturally With These Simple Habits
YouTubeSenior Vitality
253.1K views1 month ago
10 Daily Habits That Secretly Supercharge Your Health (After 60)
0:06
10 Daily Habits That Secretly Supercharge Your Health (After 60)
YouTubeSenior Vitality
328.3K views1 month ago
Seniors, Skip These Morning Habits and Lose Vitality After 60!
0:06
Seniors, Skip These Morning Habits and Lose Vitality After 60!
YouTubeSenior Vitality
297.3K views1 month ago
Top videos
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
YouTubeMore Life Health Seniors
28.3K viewsSep 4, 2021
Simple Seated Core Strengthening Workout for Seniors- At Home
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
YouTubeBob & Brad
429.2K viewsDec 8, 2020
7 Easy Exercises for Seniors || Strength Workout For Beginners
16:19
7 Easy Exercises for Seniors || Strength Workout For Beginners
YouTubeyes2next
46.3K viewsMay 9, 2023
Low Impact Cardio for Seniors
20 minute Low Impact Cardio Workout for Seniors and Beginners
22:16
20 minute Low Impact Cardio Workout for Seniors and Beginners
YouTubeImproved Health
606.1K viewsDec 29, 2022
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
17:17
Beginner Low Impact Cardio Workout For Seniors | 15 Minutes
YouTubeSenior Fitness With Meredith
37K viewsApr 16, 2023
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
653.3K viewsDec 1, 2019
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise T…
28.3K viewsSep 4, 2021
YouTubeMore Life Health Seniors
Simple Seated Core Strengthening Workout for Seniors- At Home
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
7 Easy Exercises for Seniors || Strength Workout For Beginners
16:19
7 Easy Exercises for Seniors || Strength Workout For Beginners
46.3K viewsMay 9, 2023
YouTubeyes2next
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
571.2K viewsMay 30, 2023
YouTubeBob & Brad
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
306.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life Health
11:18
Do These 5 Exercises - The 5 Best Exercises For Seniors | More Life …
100.9K viewsOct 8, 2020
YouTubeMore Life Health Seniors
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
915.5K viewsFeb 11, 2021
YouTubeVim and Vigor
8:49
8 MIN MORNING EXERCISES FOR SENIORS (Over 60s) - FULL BOD…
18.8K viewsDec 23, 2021
YouTubeVim and Vigor
22:36
20 minute LOW IMPACT exercise routine for seniors and beginners
3M viewsMar 19, 2020
YouTubeJenny McClendon
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
164.6K viewsJan 19, 2021
YouTubeSeniorShape Fitness
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
475.1K viewsMar 16, 2021
YouTubeyes2next
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
526.9K viewsApr 21, 2021
YouTubeImproved Health
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
417.9K viewsApr 15, 2020
YouTubeImproved Health
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIOR…
947.5K viewsFeb 1, 2021
YouTubeImproved Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
92.9K viewsJun 12, 2022
YouTubeMore Life Health Seniors
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
758.7K viewsNov 30, 2021
YouTubeyes2next
18:33
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
76.2K viewsApr 8, 2023
YouTubeMore Life Health Seniors
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
14:55
6 Upper Body Strength Exercises for Older Adults
355.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
71.3K viewsMar 2, 2023
YouTubeImproved Health
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
380.8K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
158.4K viewsMay 9, 2021
YouTubeyes2next
12:36
Leg Exercises For Seniors | Leg, Knee & Hip Exercises For Seniors …
83.4K viewsApr 15, 2021
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
345.9K viewsJan 12, 2021
YouTubeImproved Health
45:38
At Home 45 Minute CHAIR WORKOUT | Chair Exercises for S…
312.6K viewsFeb 8, 2021
YouTubeImproved Health
See more videos
Static thumbnail place holder