Arm Circles Exercise Guide: How To, Benefits, and Variations
Arm Circles Exercise Guide: How To, Benefits, and Variations
Aug 11, 2024
fitnessvolt.com
Neutral has options, straight arm circles don’t. - Fastpitch softball, just like baseball, has a wide variety of approaches to coaching the fundamentals. You’d think we’d all be coaching the same fundamentals but that just isn’t reality. Without a standardized governing body, our industry is like the Wild Wild West. Our fundamentals are rooted in the belief that weight and energy live together… wherever your weight is your energy will be, and wherever weight is, you’ll feel pressure. | Powerhous
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Neutral has options, straight arm circles don’t. - Fastpitch softball, j…
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