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8:39
Find in video from 01:02
Fastpitch Softball Pitching
Arm slots and true spin for each pitch: Fastpitch Softball Pitching
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Oct 1, 2021
YouTube
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Infield drill to work on lower arm slots #softball #baseball
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Hip Drive Forward and Forearm Pronation
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Introduction to Arm Positioning
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Fastpitch Power
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Hips/torso, hand, shoulders Thats the order of your delivery Meaning
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