How to come out of a chronic freeze response after repeated stress & trauma - Irene Lyon
irenelyon.com
How to come out of a chronic freeze response after repeated stress & trauma - Irene Lyon
This is one of the BIGGEST questions I get. How does a person come out of a chronic shutdown and functional freeze stress physiology after they've been shutdown and not able to feel or process past emotions, memories and sensations effectively, or for many, not at all.This is a common situation when one has
Apr 21, 2024
Related Products
Freeze Resistant Plants
Emergency Freeze Blanket
Panic Attack Freeze Response
#Fight-or-flight Response Explained
Fight or Flight Response | Definition, Triggers & Examples
Fight or Flight Response | Definition, Triggers & Examples
Study.comOct 21, 2011
Walter Cannon: Stress & Fight or Flight Theories
Walter Cannon: Stress & Fight or Flight Theories
Study.comJun 12, 2015
Top videos
Being stuck in freeze mode is a common response to trauma or stress. It is a survival response that occurs when an individual perceives a threat that they are unable to fight or flee from. Instead, the body enters a state of “freeze,” where the individual may feel paralyzed, numb, or disconnected from their body or surroundings. Chronic freeze mode can lead to feelings of helplessness, hopelessness, and depression, as the individual feels stuck and unable to take action to change their situation
0:06
Being stuck in freeze mode is a common response to trauma or stress. It is a survival response that occurs when an individual perceives a threat that they are unable to fight or flee from. Instead, the body enters a state of “freeze,” where the individual may feel paralyzed, numb, or disconnected from their body or surroundings. Chronic freeze mode can lead to feelings of helplessness, hopelessness, and depression, as the individual feels stuck and unable to take action to change their situation
FacebookBrooke Weinstein
446K viewsMar 12, 2024
165 reactions · 25 shares | The freeze response is a type of trauma...
1:00
165 reactions · 25 shares | The freeze response is a type of trauma...
FacebookCaroline Strawson
7.1K views1 week ago
3.6K views · 201 reactions | Are you stuck in a freeze-response? Here...
1:16
3.6K views · 201 reactions | Are you stuck in a freeze-response? Here...
FacebookDr Alex Howard
7.3K views1 month ago
Fight-or-flight Response Examples
Fight or Flight Response: Definition, Symptoms, and Examples
Fight or Flight Response: Definition, Symptoms, and Examples
berkeleywellbeing.com
Apr 15, 2021
What is a 'fight or flight' response?
1:24
What is a 'fight or flight' response?
ABC News
Jan 24, 2023
What Is Triggering the Fight, Flight or Freeze Response in My Child?
What Is Triggering the Fight, Flight or Freeze Response in My Child?
thechaosandtheclutter.com
Oct 21, 2017
Being stuck in freeze mode is a common response to trauma or stress. It is a survival response that occurs when an individual perceives a threat that they are unable to fight or flee from. Instead, the body enters a state of “freeze,” where the individual may feel paralyzed, numb, or disconnected from their body or surroundings. Chronic freeze mode can lead to feelings of helplessness, hopelessness, and depression, as the individual feels stuck and unable to take action to change their situation
0:06
Being stuck in freeze mode is a common response to trauma or st…
446K viewsMar 12, 2024
FacebookBrooke Weinstein
165 reactions · 25 shares | The freeze response is a type of trauma...
1:00
165 reactions · 25 shares | The freeze response is a type of traum…
7.1K views1 week ago
FacebookCaroline Strawson
3.6K views · 201 reactions | Are you stuck in a freeze-response? Here...
1:16
3.6K views · 201 reactions | Are you stuck in a freeze-response? Here...
7.3K views1 month ago
FacebookDr Alex Howard
🌀 Navigating Trauma: Understanding the Freeze Response and Stress | Andrew Huberman
0:50
🌀 Navigating Trauma: Understanding the Freeze Response and Stress | …
18K viewsAug 21, 2023
YouTubeMotivate Mastery
Understanding the Freeze Trauma Response
0:15
Understanding the Freeze Trauma Response
441.8K viewsAug 17, 2020
TikTokmicheline.maalouf
Fight, Flight, Freeze Response: Explaining Your Stress Response (And What Happens In Your Brain)
9:41
Fight, Flight, Freeze Response: Explaining Your Stress Response …
6.5K viewsFeb 12, 2023
YouTubeAndrew Major - Stronger Minds
Understanding the Freeze Response: Signs, Symptoms, and How It Differs from Hyperarousal
0:21
Understanding the Freeze Response: Signs, Symptoms, and …
494 views8 months ago
YouTubeThe Insight Lab
Simulation Scenario - Explaining the Freeze Response to a Client
62.8K viewsAug 4, 2016
YouTubeWestern Australian Clinical Training Network
Freeze Response: How Your Body Reacts to Stress
26.9K viewsMar 4, 2023
YouTubeYOGABODY
4:46
2 Strategies for Working with the Freeze Response
19.3K viewsSep 22, 2022
YouTubeNICABM
1:52
What Really Happens in a Freeze Response
1K views5 months ago
YouTubeTrauma Rewired
5:49
How To Come Out Of Chronic Freeze Response
6.2K viewsMay 30, 2024
YouTubeNatalie Baker, Psychotherapist & Neurofeedback
4:40
Understanding Trauma Survival Response: the Freeze Response w…
6.2K viewsSep 1, 2022
YouTubeDr. Kate Truitt
25:11
Turn Off the FIGHT FLIGHT FREEZE Response | Overcome Anxiety Sy…
19.8K viewsOct 16, 2019
YouTubeDr. Meredith MacKenzie
4:04
Complex PTSD - The freeze trauma response
1.4K viewsMar 13, 2023
YouTubeCourage Coaching
17:31
How Anxiety Affects the Brain 9/30 How to Recognize and Turn off th…
420.8K viewsApr 8, 2021
YouTubeTherapy in a Nutshell
5:04
Fight Flight Freeze Response-Anxiety & Stress-The Downside O…
73.5K viewsFeb 12, 2024
YouTubeMental Health Center Kids
1:26
Being triggered into a freeze response in the therapy room
1.6K viewsJul 20, 2024
YouTubeCarolyn Spring
3:32
Freeze & Fawn Responses: Understanding Lesser-Known Tra…
77 viewsNov 11, 2024
YouTubeThe Center • A Place of HOPE
11:01
How to Turn off the Fight/Flight/Freeze Response Wit…
228.7K viewsMay 13, 2021
YouTubeTherapy in a Nutshell
5:10
Three Meanings of Freeze
112.7K viewsMay 31, 2018
YouTubeDr. Russ Harris - Acceptance Commitment Ther…
1:14:58
Managing the Freeze Response: Dissociation, Emotional Shutdown…
171.8K viewsApr 1, 2024
YouTubeForrest Hanson
5:17
Working with the Freeze Response with Peter Levine, PhD
133.7K viewsOct 27, 2022
YouTubeNICABM
21:42
How to Come Out of Freeze Response in Trauma: Polyvagal T…
106.3K viewsMay 24, 2023
YouTubeNina Goradia-Somatic Healing & Unity Conscio…
13:40
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
1.1M viewsMar 12, 2020
YouTubeTherapy in a Nutshell
3:41
Working with the Freeze Response in the Treatment of Trauma with St…
67.3K viewsJan 16, 2021
YouTubeNICABM
6:47
How to Turn off the Fight/Flight/Freeze Response: Anx…
1.3M viewsAug 23, 2018
YouTubeTherapy in a Nutshell
5:46
Strategies to Calm the Nervous System During a Freeze Response
33.7K viewsJul 2, 2020
YouTubeNICABM
17:01
Stuck In Chronic Freeze Trauma Response| How Somatic Experien…
76K viewsSep 6, 2022
YouTubeMichele Lee Nieves - Trauma Recovery Coach
See more videos
Static thumbnail place holder