In this workout 50 year old Funk Roberts takes you through a 4 minute abs workout specifically designed for men over 40. Grab your 10 Tabata Abs follow along workout video program here: http://over40shred.com/abs-workout-videos | Over 40 Shred Fitness For Men with Funk Roberts
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In this workout 50 year old Funk Roberts takes you through a 4 min…
4.3K viewsAug 7, 2019
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Abs 300 Workout for Men Over 40 It's important as we age that we don't forget to carve out those abs with specific circuits targeting the entire abs region Try this abs 300 workout today and leave comments below 1. Hip Raises – 30 reps 2. Abs Spring Ups – 30 reps 3. Left Side In and Outs – 30 reps 4. Right Side In and Outs – 30 reps 5. Abs Bicycle – 30 reps 6. Leg Raises – 30 reps 7. One Leg Alternate V-Ups – 30 reps 8. Oblique Crunches Right – 30 reps 9. Oblique Crunches Left – 30 reps 10. Crun
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5X5 Strength and Conditioning Workout Funk Roberts and Flex Marks take you through a quick highlight of a full conditioning workout for fighters, combat athletes and martial artists. Download the full Strength and Conditioning Workout Video for Fighters FREE www.funkmma.com If you are a fighter then you need to develop strength, power, muscular endurance, explosiveness, cardio conditioning, core and abs strength. This full workout you will get all the exercises and circuits that you need to targ
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51-year-old Funk Roberts takes you through a total body home dumbbell workout to build muscle and burn fat. – Click the link below to join the Over 40 Program for Men Today for Just $1 Join the Over 40 Alpha Workout and Fitness Program for Men Over 40 YOU will get immediate access to : • home follow along workout videos (no equipment needed) • dumbbell and bodyweight home workout videos • abs and core workout videos • full 30-day meal plans for men over 40 • mindset and self-motivation strategie
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