10 Minute Glute Workout - At Home, No Equipment!
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YouTubeJessica Valant
10 Minute Glute Workout - At Home, No Equipment!
⭐️ Jessica Valant, physical therapist and Pilates Teacher, brings you a 10 minute glute workout at home! No equipment is needed for this booty workout that anyone can do! All you need is a mat for this no standing workout to strengthen and tone your glutes. ⭐️ 🔥 Use my 10 Minute Warm Up video to get ready for any of my other workouts ...
240.6K viewsOct 4, 2021
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190K views · 1.8K reactions | Save for later. One of the highest glute activation exercises. 4 sets of 10 | Ayanacurves | Facebook
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