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When you can pass the test of being good to people going further, then God can entrust you with greater influence, greater resources. When you’re unselfish, you’re comfortable helping others get ahead, even if it means they may pass you up, you are sowing a seed for a running over blessing. Born with A Blessing by Joel Osteen

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Young mum Amber Curragh is determined to warn others about the devastating effects of ketamine use after being left with such severe bladder damage, she has to spend two hours a day in the bath and wear incontinence pads just to cope. Experts have been warning about the dangers of the drug for years - and now new research shows deaths linked to it have risen twenty-fold in the last decade. For more information and support around drug addiction, call the Frank helpline on 0300 123 6600 or visit t