All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding Doodle Heartwork Journaling mini lesson - Maritza P
…
Oct 5, 2020
maritzaparra.com
3:56
ART THERAPY activity for anxiety, grounding, & mindfulness: Therap
…
302.6K views
May 1, 2020
YouTube
Coepio Healing Arts
5:47
5-Minute Mindful Activity Using The 5-4-3-2-1 Grounding Technique Fo
…
Apr 17, 2023
YouTube
BrightenUp! Kids
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.6M views
Jan 12, 2021
YouTube
The Partnership In Education
2:54
5-4-3-2-1 Grounding Activity For Kids
1.6K views
Sep 5, 2021
YouTube
Creative Touch Counseling Center
7:19
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
36.9K views
May 17, 2018
YouTube
Billy Cross
3:16
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Ma
…
21.1K views
Sep 1, 2021
YouTube
Lewis Psychology
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
228.8K views
Aug 16, 2022
YouTube
Fostering Resilience
15:44
8 Grounding Techniques for Anxiety
36K views
Dec 18, 2019
YouTube
Meredith MacKenzie - Parallel Wellness
2:55
Free Grounding Exercise: Letting Go of Feelings with a Balloons an
…
63.6K views
Oct 18, 2022
YouTube
Headspace
2:37
Two Minutes to Connect and Ground | Connecting and Grounding Exer
…
9.1K views
May 5, 2022
YouTube
Discover Healing
3:54
54321 Grounding Technique: A Grounding Exercise for Anxiety
2.2K views
Mar 9, 2023
YouTube
The Anxiety Therapist
8:51
Grounding - techniques to manage strong emotions
108.5K views
Sep 23, 2020
YouTube
Sheffield Hallam University
2:45
5-4-3-2-1 Grounding Exercise: Coping with Panic, Anxiety & Emo
…
73.3K views
Apr 19, 2021
YouTube
Self-Help Toons
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
8K views
8 months ago
YouTube
CAMH
3:51
Grounding Series: 5-4-3-2-1 Method
33.7K views
Apr 8, 2020
YouTube
Franklin County Cares
3:14
Grounding Exercise: Anxiety Skills #5
644.2K views
May 22, 2017
YouTube
Therapy in a Nutshell
6:01
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety an
…
89.5K views
Nov 4, 2020
YouTube
Raeven
2:13
Drawing Exercise for Anxiety: Anxiety Skills #7
93.7K views
Jun 14, 2017
YouTube
Therapy in a Nutshell
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
308.9K views
Jul 18, 2018
YouTube
Therapy in a Nutshell
12:11
10-Minute Grounding Meditation // Guided Meditation
106.6K views
Jun 15, 2018
YouTube
Balanced Wellness with Beth
5:45
Grounding Exercise for Anxiety #6: Use Posture to Regain Your Power
129.4K views
Jun 26, 2018
YouTube
Therapy in a Nutshell
0:59
10 Grounding Techniques To Help You Calm Down - Grounding Exer
…
1K views
2 months ago
YouTube
Mental Health Center Kids
4:03
Grounding Technique - 5,4,3,2,1
6.5K views
May 18, 2021
YouTube
HopeWay Charlotte
1:24
Grounding Techniques for Anxiety
Sep 11, 2023
YouTube
MedCircle
12:01
Grounding Techniques for Anxiety: 11 Practices to Try | Reset you Mind
18.4K views
Aug 28, 2023
YouTube
Priory
3:56
A simple grounding exercise | Guided by Alex Howard
14.5K views
Feb 21, 2021
YouTube
Alex Howard
2:35
A 2-Minute Meditation for Grounding
205.3K views
Nov 3, 2020
YouTube
Center for Action and Contemplation
5:10
Mindfulness Exercises: Grounding
46.7K views
Oct 19, 2017
YouTube
Linda Hall Meditation
5:29
Grounding Techniques For Kids - Grounding Exercises For Anxiety
…
160.6K views
Jan 17, 2024
YouTube
Mental Health Center Kids
See more videos
More like this
Feedback