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12 Exercises with Six-Pack Abs Do Every Week
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YouTubeWORKOUT
12 Exercises with Six-Pack Abs Do Every Week
Core workouts can be tailored to every body type and size. These expert-recommended core exercises will help improve your strength and stability. 0:00 Frog Crunch Feet Together 0:38 Single Leg Extension Crunch R 1:14 Single Leg Extension Crunch L 1:47 Rest 1:58 Star Crunch 2:33 Crunchy Frog on Floor 3:10 Rest 3:18 Lying Tuck Crunch 3:54 In ...
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How To Do A Crunch Properly | Beginners Tutorial
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How to Do a Crunch Correctly, Ab Exercise, Fit How To
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How to Do a Crunch Correctly, Ab Exercise, Fit How To
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How to Do a Stomach Crunch Properly | Gym Workout
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