Feeling super dehydrated? Learn how to hydrate fast with the Oral Rehydration System (ORS). Quick and effective tips to replenish your fluids and feel better instantly! Stay hydrated with Fit Tak. #Hydration #ORS #FitTak #Dehydration #HealthTips #StayHydrated | Fit Tak | Facebook
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Oral rehydration solutions may be popular and helpful when dealing with heat exhaustion, heat stroke or dehydration, but evidence shows that traditional Ayurvedic solutions are just as helpful and may be more accessible to all. This summer stay safe with coconut water & rice water. #Ayurveda #Ayurvedic #AyurvedicLifestyle #AyurvedicDiet #AyurvedaHydration #AyurvedaHeat #AyurvedaSummer #SummerWellness | LivAyur
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