All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
vivehealth.com
How to Use a Foam Roller for Lower Back Pain
Foam rolling for lower back pain relieves discomfort caused by an injury, sore muscles, or arthritis. It is a form of self massage that uses your own body weight to apply pressure to tight muscles to reduce pain. It is an effective, medication-free way to work on the areas that are commonly linked to low back pain. Try these exercises with a ...
Aug 13, 2019
Foam Roller Exercises
19:03
Full-Body Foam Rolling Exercises | A Complete Guide
YouTube
PT Time with Tim
49.5K views
Feb 1, 2023
11:25
10 minute UPPER BODY FOAM ROLLER Routine | Follow Along
YouTube
Tom Peto Training
44.7K views
Sep 16, 2022
13:18
Pilates Foam Roller Exercises - Full Body Foam Roller Workout
YouTube
Jessica Valant
231.7K views
Jul 24, 2016
Top videos
2:11
How to use a foam roller for low back trigger point pain - lumbar mobility with a foam roller
YouTube
Wizard of Health
124.8K views
Aug 21, 2015
3:27
Foam Roller Techniques for People with Lower Back Pain
YouTube
rosserchiro
226.4K views
Jan 8, 2012
4:19
Best Foam Rolling Exercises for Lower Back Pain
YouTube
Vive Health
229.5K views
Nov 18, 2019
Foam Roller Benefits
7 Benefits of Foam Rolling to Help You Get Lean, Strong, and Limber | BarBend
barbend.com
Jan 20, 2022
A foam roller can aid your workout routine: Benefits, tips, and more
themanual.com
Dec 5, 2021
Should You Foam Roll Your Glutes? Try These 5 Exercises
health.com
Dec 4, 2023
2:11
How to use a foam roller for low back trigger point pain - lumbar m
…
124.8K views
Aug 21, 2015
YouTube
Wizard of Health
3:27
Foam Roller Techniques for People with Lower Back Pain
226.4K views
Jan 8, 2012
YouTube
rosserchiro
4:19
Best Foam Rolling Exercises for Lower Back Pain
229.5K views
Nov 18, 2019
YouTube
Vive Health
13:24
How to SAFELY Foam Roll Your Lower Back
169.3K views
Jul 18, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer
…
297.1K views
Jul 18, 2019
YouTube
Michelle Kenway
10:37
Ultimate Lower Back Pain Relief with a Foam Roller (15-min) - Low
…
32.8K views
May 9, 2017
YouTube
BrettLarkinYoga
19:07
15-Minute Foam Roller for Low Back Pain Relief best exercises routine
…
19.8K views
Dec 16, 2021
YouTube
Caroline Jordan
2:22
How to use a foam roller to reduce Lower Back Pain.
24.5K views
Jun 21, 2020
YouTube
The Physio Channel
11:11
Foam Rolling for Back
8.2K views
May 8, 2021
YouTube
Mor Movement
5:09
How To Use a Foam Roller for Mid-Back Pain and Neck Hump | Dr. Jo
…
37.9K views
Oct 18, 2020
YouTube
Dr. Jon Saunders
11:51
How to Release Your FULL BACK With a Foam Roller
1.4M views
Feb 26, 2021
YouTube
SpineCare Decompression and Chiropractic Ce…
1:40
Foam Roller Tutorial for Lower Back Pain
54.7K views
Nov 14, 2022
YouTube
The Brisbane Spine Clinic
6:58
How To Use A Foam Roller to Relieve Back & Neck Tension
11.4K views
Aug 8, 2019
YouTube
Nikki Naab-Levy Fitness & Nutrition for Women
6:49
5 Best Ways To Foam Roll The Lower Back | Muscle Massage Rel
…
92.8K views
Apr 12, 2019
YouTube
ACTIV CHIROPRACTIC
0:59
How to Use a Foam Roller for Mid and Lower Back: Beginner's Guide
97 views
Oct 11, 2024
YouTube
Sure Cure
10:33
How to SELF POP Your Lower Back With a Foam Roller
86.4K views
Jan 24, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
775.3K views
Feb 26, 2021
YouTube
Tom Peto Training
2:27
How to Foam Roll your Back
53.5K views
Dec 20, 2016
YouTube
Meglio TV
1:00
Foam rolling Techniques For Lower Back and Hip Pain
2.2K views
Apr 24, 2024
YouTube
Restoration Massage Center
5:58
Foam Roller Do's & Dont's for BACK Health
282.8K views
Mar 14, 2017
YouTube
Criticalbench
13:11
10 Minute Full Body Foam Roller Session [ Guided For Beginners]
194.6K views
May 20, 2022
YouTube
Juice & Toya
10:31
Eliminate Accordion Back Pain Naturally with Foam Roller
1.1K views
Jan 17, 2021
YouTube
Squeeze & Thanks
1:02
How to Use a Foam Roller to Crack Your Back (15 second pain relief)
4.3K views
Mar 5, 2023
YouTube
All Strong Fitness
6:20
Foam Roller Stretches for Upper & Lower Back
17.9K views
Dec 21, 2020
YouTube
Lindywell, Pilates + Balanced Living by Robin L…
2:07
How to Foam Roll Your Back | Foam Rolling
467.7K views
Sep 23, 2013
YouTube
Howcast
18:46
How To Manage LOW BACK PAIN With Foam Rollers (Full Routine D
…
1.2K views
11 months ago
YouTube
The Fit Mother Project - Fitness For Busy Moms
10:28
BEST Ways to Foam Roll Your Back
164.9K views
Oct 22, 2020
YouTube
SpineCare Decompression and Chiropractic Ce…
21:46
Foam Roller Exercise Tutorial - The BEST 5 for Back Pain Relief, Stret
…
2.9K views
Dec 21, 2019
YouTube
Natural Health Resources
12:31
4 Foam Roller Uses for Easing Back Pain
1.3K views
Oct 3, 2024
YouTube
Move to Heal with Dr. Dawn
See more videos
More like this
Feedback