I’ve been using intermittent fasting for years, it’s not as hard as you may think.
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YouTubeJim Stoppani, PhD
I’ve been using intermittent fasting for years, it’s not as hard as you may think.
Try intermittent fasting — it’s easier than you think and packed with health benefits! In this video, Dr. Jim Stoppani breaks down how intermittent fasting can improve fat loss, boost immune function, and enhance overall health — even if you’re just starting out. Learn simple fasting schedules like the beginner-friendly 12:12 method and ...
2 views4 months ago
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