Understanding Jealousy in Relationships
Understanding Jealousy in Relationships
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Do you have a difficult time dealing with jealousy? Even though it's a common human experience, jealousy can be seen as a negative emotion. Let's normalize jealousy and equip ourselves with strategies to move through it like you would any emotion. To effectively move through jealousy, you need to become aware of what exactly you are jealous of and what you make this mean about you. From there, we can use jealousy as a tool to challenge our negative stories and meet the missing needs that it is s
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