7 easy things The Serpent's Jenna Coleman does to stay fit and reduce anxiety stress
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DAY 5 Back to Basics - 30 MIN FULL BODY NO JUMPING + ABS Workout - No Equipment
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30 MIN KILLER HIIT Full Body Workout - No Equipment, No Repeat, Advanced Home Workout
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If you’re stuck with workout ideas, here’s a full week of home workouts! Day 1. 25 min full body HIIT Day 2. 20 min wall Pilates Day 3. 15 min upper body w/ dumbbells Day 4. 20 min full body Pilates Day 5. 15 min lower body HIIT Day 6. 10 min intense abs Day 7. 15 min stretch & mobility ALL of these workouts can be found over on my YouTube channel - Jenna Collins Fitness #homeworkout #homeworkoutvideos #workoutmotivation #workoutroutine #workoutvideos #workoutsplit #hiit #hiitworkout #wallpilate
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