144K views · 4.1K reactions | If you want to grow a wider back, then...
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144K views · 4.1K reactions | If you want to grow a wider back, then...
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230K views · 866 reactions | Seated row mistakes, leaning to far back once you pull takes off the tension on the lats, to set up push force into the feet and seat upright, you can pull stretch out the back when moving forward or just do as show in the video but make sure to bring your elbows to the hip and not past it. #gymtips #seatedrow #cablerows #backworkout #backday #backexercises #fitness #gym #workout #exercise | Jeremy kakoko | Facebook
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230K views · 866 reactions | Seated row mistakes, leaning to far back …
92.5K views1 week ago
FacebookJeremy kakoko
334K views · 2.4K reactions | Follow me for more fitness tips and workouts. How you do barbell row to get bigger back. #fyp #fitness #gymtips #bodybuilding #barbellrows | Jeremy kakoko | Facebook
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334K views · 2.4K reactions | Follow me for more fitness tips and work…
101.9K views1 week ago
FacebookJeremy kakoko
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