141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook

12K views · 211 reactions | Who's ready to hit them gym again?! Well, I'm going with you... as your personal trainer. Check out the ONLY app that goes with you to the gym and personalizes your workout! www.thefitnessapp.com/join for your free trial. | Jillian Michaels | Facebook

Workout alone or with a friend 🐶 Download The Fitness App and start working out for free. Custom, dynamic personal training sessions based on how long you want to workout, what equipment you have, and your goals. | Jillian Michaels

266K views · 2.9K reactions | Fun tread and shred challenge for you! Do each move for 20 seconds to a minute each (time depending on fitness level). 20 seconds recovery between moves (use to adjust machine). 5 rounds 朗 | Jillian Michaels | Facebook

534K views · 9.5K reactions | Top 5 foods you MUST incorporate into your diet! | Jillian Michaels | Facebook

Diet and nutrition advice for vegans and vegetarians to get enough protein. | Jillian Michaels