141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook

12K views · 211 reactions | Who's ready to hit them gym again?! Well, I'm going with you... as your personal trainer. Check out the ONLY app that goes with you to the gym and personalizes your workout! www.thefitnessapp.com/join for your free trial. | Jillian Michaels | Facebook

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NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels | Facebook

534K views · 9.5K reactions | Top 5 foods you MUST incorporate into your diet! | Jillian Michaels | Facebook

Diet and nutrition advice for vegans and vegetarians to get enough protein. | Jillian Michaels