Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels

NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels | Facebook

84K views · 1.4K reactions | ANOTHER booty workout. A bit more basic for you today, but still totally effective. On this one, shoot for one minute intervals per exercise. Two rounds all the way through. For workouts of all types, difficulties, and lengths personalized totally to your needs, check out the free trial on my app - go.jillianmichaels.com/app | Jillian Michaels | Facebook

598K views · 1K reactions | This one-minute workout from Jillian...

12K views · 211 reactions | Who's ready to hit them gym again?! Well, I'm going with you... as your personal trainer. Check out the ONLY app that goes with you to the gym and personalizes your workout! www.thefitnessapp.com/join for your free trial. | Jillian Michaels | Facebook