Get rid of your flabby arms with these short, intense and very effective exercises! It's only 4 minutes and these exercises works your arms from every angle to burn excess fat and tone them. NO equipment needed. At the end of the workout, I can guarantee you, your arms will be on FIRE! Always start with a quick warm up to get your muscles ready. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficia
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