2.5K views · 110 reactions | Joey "The Truth" Atlas - M.S., Exercise Physiology on Reels | Facebook
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2.5K views · 43 reactions |  Here's an Ab-Toning, Core-Strengthening exercise we can do while standing... Cool this is we can sneak these "1-Minute Mastery" sessions is at any point during the day. I even show a variation for Beginners. Give a try and let me know how you do... Who else can use this? Any questions? | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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2.5K views · 43 reactions |  Here's an Ab-Toning, Core-Strengthenin…
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🔥 3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the Nice Changes they Want: ❤️ Step #1: They Do this Free LIIT "Gorgeous Glutes" Move - and then... ❤️ Step #2: They Add 3 More Free "Tightly Toned" FIT @ Home videos at: https://bodybyatlas.aweb.page/Low-Impact-3-days-to-FIT | Joey "The Truth" Atlas - M.S., Exercise Physiology
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🔥 3-Step Gentle Toning Move: Here's how our "Mid-Age" clients get the …
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REPLAY for all who missed it today! "Body On Point FIT for ALL Seasons Framework Virtual Coaching Session". NOTE - if you want the links we mention toward the end for the two "early mover" discount options to join the 3-month program - just post LINKS!! below  | Joey "The Truth" Atlas - M.S., Exercise Physiology | Facebook
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REPLAY for all who missed it today! "Body On Point FIT for ALL Seaso…
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💖 Our clients said we should share more of these unique & awesome …
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Fitness Training is supposed to help us, NOT hurt us. The hardcore, hig…
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1.5K views · 27 reactions | Yeah, I’ll go ahead and just start using thes…
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