🤸‍♂️ Are you interested in learning arm balances, backbends and handstands.. 🤸‍♂️ .. and all those other cool moves that you see flowing around on the internet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, hold your horses! Before you even start with that, there's one crucial thing you need to work on first - your foundational strength (hello, core!). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So before you jump into your first handstand or face plant doing crow pose, work on getting stronger! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 How? Happy you asked! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨In my 28-day
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