Olympic swimmer Kiah Melverton @melvertonkiah talks about how important it is to go back to the basics, like focusing on breathing technique, even at the elite level. #swimmingtechnique #swimmingcoach #swimming #olympics #breathing | Effortless Swimming
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Olympian Kiah Melverton’s secret to better rotation? Locked hips and a steady kick! 🏊‍♀️ @melvertonkiah Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work! Link in bio. | Effortless Swimming
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