9.1K views · 902 reactions | #motivationmonday Leg Day! I always start my leg workouts with leg extensions. Here is my last set of leg extensions after 4 sets of 20 reps increasing tbe weights each set until I get to the heaviest set which I do a triple drop set with the last set doing Partials and negatives to really go to total failure! #legday #dropsets | Rich Gaspari | Facebook
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9.1K views · 902 reactions | #motivationmonday Leg Day! I alw…
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