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Soulful Herbs & Spices | Herbal Co. Fertility, Skincare on Instagram: "Eating a high lysine diet can be easy y’all just make it hard 😌 This plate right here is sweet potatoes, callaloo, and mixed veggies 🌿all naturally rich in lysine, the amino acid your body needs for immune support, cell repair, and fighting off viral flare-ups. Top it off with a refreshing glass of homemade lemonade 🍋💧 high in vitamin C to help your body absorb those nutrients even better. Healthy doesn’t have to be compl
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