15 Min Dance Cardio Workout to the Beat | Madonna Hits

10 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) - Pregnancy Friendly

This 20 min Barre Flow is a continuous sequence of fluid movements that never hits pause 🌀

You know the drill, mind the muscle ⚡️Join Maddie in this 30 min Glutes & Core Strength in the app.

pov: you’re pregnant 🍊

Maddie’s new 40 minute full body class is not live inside the app 👏 Let’s get into itttt.

You don’t need complex equipment for a good workout. Try Julia’s Express Pilates Core + Lower Body.