🌀Old Kungfu Masters demonstrates of Ancient Qi Gong "Iron Crotch"🌀 "Iron Crotch" (铁裆功- Tiě dāng gōng) is a rare, 300-year-old branch of Chinese qigong and martial arts, famously practiced by masters in Juntun village, Henan province, to demonstrate extreme body hardening. It involves using specific breathing techniques and internal energy (Qi) to harden the scrotum area, allowing it to withstand direct, high-impact strikes from heavy objects, such as a 40 kg (88 lb) steel-capped log, without c
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🌀Old Kungfu Masters demonstrates of Ancient Qi Gong "Iron Crotch"🌀 "…
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44K views · 60 reactions | How to Lift Heavy Things Easily! Thanks for watching! Please be aware that this video is for entertainment purposes only and techniques shown should not be attempted at home! | Awesome | Facebook
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44K views · 60 reactions | How to Lift Heavy Things Easily! Thanks f…
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How to lift heavy stuff without any struggle | 5-Minute Workouts
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How to lift heavy stuff without any struggle | 5-Minute Workouts
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The difference between lifting heavy or light objects. Do you keep your back healthy? One of the biggest causes of back injury is lifting objects incorrectly. So, the BIG question is: HOW TO LIFT A LIGHT / HEAVY OBJECT SAFELY? - What is the recommended way to lift heavy weights? - What is the difference between lifting a light object with a healthy back compared to lifting it with a spinal pathology? - What about light objects and forward bending? - What about bending forward with a pathological
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