34K views · 260 reactions | Mashed potatoes are a common side dish with grilled chicken or a fish curry. Why not change it up a little and make this Spicy Mashed Plantains. So delicious! #CanapureCanolaOil Get the recipe here> https://goo.gl/5K9z2E | Pika Chakula | Facebook
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34K views · 260 reactions | Mashed potatoes are a common side dish …
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This is called Matoke (with Beef Stew). Have you ever heard of Matoke before? Have you tried it? Matoke is a staple food in East Africa made from green bananas. There are several ways to prepare matoke: boiled, stewed, mashed, roasted, or fried with a sauce. Some love to cook it with potatoes, carrots, peas, and any other vegetable of choice. : : 🎥: @simpleyemi Ingredients: Oil Meat Salt Onions Cumin Garlic Ginger Paprika Tomato Beef Cube Tomato paste Green Bananas Coriander leaves Procedure: -
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This is called Matoke (with Beef Stew). Have you ever heard of Mat…
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FacebookAfrican Food Network
Ugandan Matoke (Spicy Green Banana Mash) - Sanjana Feasts - Ugandan
Ugandan Matoke (Spicy Green Banana Mash) - Sanjana Feasts - …
Apr 23, 2019
sanjanafeasts.co.uk
103K views · 4 comments | The One Meal You Should Absolutely Never Order At McDonald's | Mashed | Facebook
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Mashed matoke and beef steak😁 Save and try. #fyp #cookwithme #easyrecipe #viral #foodie @master.gee
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