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8:09
YouTube
Physical Therapy & Hand Clinic of Hillsboro
McKenzie Method for Treating Mid Back (Thoracic Pain) - Thoracic Extension in Lying
Dr. Sam Schroetke demonstrates how to treat Mid Back (Thoracic Pain) using the McKenzie Method with Thoracic Extension in Lying which is a Powerful and Easy Exercise for Treating Mid Back / Thoracic pain. Dosing: 10-15 reps, every 2 hours Another excellent exercise for thoracic / mid back pain can be done in the seated position: https://www ...
46.6K views
Dec 18, 2018
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