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Melanie Griffith Just Shared The Intense Workout Routine She Does Three Times A Week
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1K views · 46 reactions | It's your favorite day for therapeutic tips! Today Melanie shows why a simple modification for one leg kick can be the perfect exercise to develop hip control, patellar tracking and balance of medial and lateral hamstrings and quadriceps. #Pilates #Soccer #Athletes #knee #pain #hip #spine #TherapeuticThursday #MelanieByfordYoung #PacificNWPilates | Pacific Northwest Pilates | Facebook
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Week 25: Melanie’s Healthier Life Style Disclaimers: (I do not own rights to the music heard) For kids support, join https://www.facebook.com/groups/374254066737508/?ref=share | Melanie’s World
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