552 reactions · 56 shares | Feel challenged and gain inspiration and teaching tips from this Halo® Training Metis Workout. This full-body, time-based interval style workout using the Halo® Trainer Plus will help you and your clients increase functional strength and stability. Find the full workout on Merrithew Connect™. What are you waiting for? Get started today! https://bit.ly/35P6byx | Merrithew | Facebook
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