Full Range Lateral Raises | 3 Way or Full ROM Lateral Raises for Delts!
Full Range Lateral Raises | 3 Way or Full ROM Lateral Raises for Delts!
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Lateral Raise Partials
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Julie has a limb difference, but that doesn't stop her from building strength. The lateral raise is a popular exercise - focusing on the shoulders but building muscle in your arms too! *Safety Notice* Please consult a healthcare professional before undertaking any new exercises. | Active Hands
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