Boxing tips:The Philly Shell, also called the Shoulder Roll Defense, is one of the smartest and strongest guards in boxing. 💡It blocks hooks with the shoulder and creates perfect counter opportunities. But beware 🚨: this is not a guard for beginners. Without proper training, it can cost you more than it protects you. ⚡️Master it with discipline, patience, and precision – just like Floyd Mayweather, the true king of this technique. 🦁📌 #Boxing #PhillyShell #FloydMayweather #BoxingDefense #Shou
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Boxing tips:The Philly Shell, also called the Shoulder Roll Defense, is one of the smartest and strongest guards in boxing. 💡It blocks hooks with the shoulder and creates perfect counter opportunities. But beware 🚨: this is not a guard for beginners. Without proper training, it can cost you more than it protects you. ⚡️Master it with discipline, patience, and precision – just like Floyd Mayweather, the true king of this technique. 🦁📌 #Boxing #PhillyShell #FloydMayweather #BoxingDefense #Shou
10.3K views8 months ago
FacebookJunior Wabaga
When doing the shoulder roll in the Philly shell guard, raise your shoulder and lean your weight back at the same time. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family
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When doing the shoulder roll in the Philly shell guard, raise your shoulder and lean your weight back at the same time. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family
48.8K viewsJun 17, 2024
FacebookPapaiosif Boxing Family
Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
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Learn the legendary Philly Shell boxing defense technique in this quick training breakdown! 🥊 The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Kyle Erwin @kyleboxeo demonstrate how to master this defensive stance for superior protection and lightning-fast counters. The Philly Shell (shoulder roll) keeps both hands tight to your body for maximum defense. Block body shots using hand positioning, arm placement, and elbow protection combined with defensive movement. Defend head punches wit
120K views4 months ago
FacebookThe Arena
Pernell Whitaker - Southpaw Shoulder Roll Defence
2:31
Pernell Whitaker - Southpaw Shoulder Roll Defence
11.8K viewsApr 14, 2021
YouTubeFayz Boxing
Learn how to defend the overhand using the Philly Shell guard! 🥊 #boxing #boxingtraining #fbreelsfypシ゚viralシ | Papaiosif Boxing Family
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Learn how to defend the overhand using the Philly Shell guard! 🥊 #boxing #boxingtraining #fbreelsfypシ゚viralシ | Papaiosif Boxing Family
302.8K views7 months ago
FacebookPapaiosif Boxing Family
How to move defensively in Philly Shell guard 🥊#boxing #fyp #foryou | Boxing Style
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How to move defensively in Philly Shell guard 🥊#boxing #fyp #foryou | Boxing Style
9.8K views2 months ago
FacebookBoxing Style
🇺🇸Philly Shell Guard Defense 🥊#boxing #boxingtraining #boxinglife #boxingday #boxingclass #boxingworkout #boxinggym #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation #kingofdrills | Petr Scholl - Boxing & Fitness
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🇺🇸Philly Shell Guard Defense 🥊#boxing #boxingtraining #boxinglife #boxingday #boxingclass #boxingworkout #boxinggym #boxingnews #boxinggloves #punches #boxingfamily #boxingcoach #boxingworld #boxingdrills #boxingfans #boxingclub #boxingtrainer #fitness #boxinggrow #boxinglegend #boxingmotivation #kingofdrills | Petr Scholl - Boxing & Fitness
29.4K viewsMar 27, 2024
FacebookPetr Scholl - Boxing & Fitness
0:07
How to defend each punch in Philly Shell guard 🥊 #boxingforall #fitness #selfdefence | Papaiosif Boxing Family
1.1M views3 months ago
FacebookPapaiosif Boxing Family
8:37
How To Use The PHILLY SHELL and The SHOULDER ROLL Explained (Pro Striking Breakdown)
16K viewsSep 29, 2024
YouTubePro Striking
0:08
Master the Philly Shell: How to Defend Every Punch with Precision #shorts
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YouTubeMMA Step By Step
0:09
Here are some ways to defend against all punches using the Philly Shell guard! 🥊 #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family
32.1K viewsAug 2, 2024
FacebookPapaiosif Boxing Family
0:07
Philly Shell guard🥊 #boxing #selfdefense #fight #fighting #defense #reels #reelsfb #reelsvideo #foryou #adsonreels | Papaiosif Boxing Family
387.3K viewsSep 21, 2023
FacebookPapaiosif Boxing Family
0:06
Philly Shell guard in six steps 🥊 #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family
54K viewsOct 23, 2024
FacebookPapaiosif Boxing Family
0:34
Upper body Philly Shell guard in four steps 🥊 #boxing #family #boxingtraining | Boxing Style
2.9K views11 months ago
FacebookBoxing Style
0:06
To defend cross on Philly Shell guard, elevate your left shoulder to protect your chin while shifting your weight slightly back. #papaiosif #boxing #family #selfdefence #boxingday #reels #fitness #boxingtraining | Papaiosif Boxing Family
222.9K viewsApr 10, 2024
FacebookPapaiosif Boxing Family
8:17
How to perform the philly shell boxing stance
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YouTubeFightBoxing
What Is The Philly Shell In Boxing?
Feb 21, 2022
evolve-mma.com
1:01
The Philly Shell Is it the BEST Guard boxing #defense #technique
1.1K views4 months ago
TikTokboxingfans.uk
What Is The Philly Shell Defense In Boxing?
Jan 6, 2023
lowkickmma.com
3:47
Boxing Basics: How to Philly Shell Defensive Stance
14.6K viewsAug 2, 2019
YouTubeThee Combat Corporation
0:09
In this video, I'm showing how to throw the lead hook from the Philly shell guard🥊 #boxingfam #boxingtraining #boxingforall #fblifestyle | Boxing Style
5.3K views7 months ago
FacebookBoxing Style
0:10
Defend jab cross & counter in Philly Shell guard 🥊 #papaiosif #boxingfam #boxingtraining #boxingforall | Papaiosif Boxing Family
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FacebookPapaiosif Boxing Family
0:18
Learn this EPIC Philly Shell Boxing Drill
47.2K views5 months ago
YouTubeFTC Coach
0:09
Philly shell guard counters 🥊 #papaiosif #boxing #family #boxingtraining #boxingforall | Papaiosif Boxing Family
2.1M viewsMar 24, 2025
FacebookPapaiosif Boxing Family
14:16
Philly Shell Tutorial || Boxing Defence | McLeod Scott Boxing
281.5K viewsNov 19, 2020
YouTubeMcLeod Scott Boxing
0:08
Three Philly Shell guard counter attacks 🥊 #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family
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FacebookPapaiosif Boxing Family
0:25
HOW TO USE THE PHILLY SHELL DEFENSE!
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YouTube1STIMPACT
0:37
IS This Boxing's BEST Guard? #boxing #training #defense #technique #phillyshell
678.9K views4 months ago
YouTubeTHE ARENA
0:23
We really like this Philly shell guard but it requires a lot of mastery and if this is not the case avoid it for heavy sparring, I advise you to use a high guard #boxing #fyp #boxingtips #explore | Jonathan Male Jordao
13.9K views8 months ago
FacebookJonathan Male Jordao
0:15
Boxing advice: Why the Philly Shell is dangerous when used wrong #boxing #boxingtraining
5.2K views2 months ago
YouTubeJunior Wabaga
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