4.5K views · 145 reactions | Piles can cause a lot of discomfor and pain. Treat piles naturally at home with this yoga routine that you can do at home easily. #FitTak #Yoga | Fit Tak | Facebook
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Practice yoga to alleviate piles discomfort! Various asanas and breathing exercises improve circulation, reduce inflammation, and promote relaxation, providing relief and supporting better bowel movements. #piles #yoga #yogamegha #hemmorhoids #yogaathome #reels #viralreels #trending #bawasir | DrMeghana Patel
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