Understanding Pronation: The Key to Better Foot Health! 👣
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YouTubeBack 2 Normal Physical Therapy
Understanding Pronation: The Key to Better Foot Health! 👣
Did you know that pronation is a normal and essential movement for shock absorption? However, if your arch collapses too much and doesn’t recover, it can lead to instability, pain, and inefficient movement. Dr. Barnett explains how to identify healthy vs. problematic pronation and what you can do to support your feet! 🔹 Key takeaways: ️ ...
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