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1:11
Non-Attachment vs. Detachment: Dan Harris on Buddhist Equanimity
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What can you do to improve your relationships? According to former news anchor and meditation advocate Dan Harris, aiming for a “cheesy upward spiral” may be just what you need. By practicing self-love you’ll improve your relationship with yourself and soon after everyone around you. To watch @dan harris' full talk, click on the 🔗 in our ☣️. #SelfLove #DanHarris #meditation #TEDTalk #relationships
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Dan Harris has made a profession of helping people find a little more happiness, but it is still a daily struggle for him. On this week’s Wild Card, he talks about mindfulness and our chaotic minds. Watch the full interview at the link in bio. #NPR
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