1.6K views · 37 reactions | At our swim camp we teach our swimmers how to race specifically for each event using technique, stroke rate and breathing pattern. In this video Coach Gary talks about the 200 - 1500 freestyle. | The Race Club | Facebook
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2.5K views · 104 reactions | Subscribe to our Lanes and watch the latest videos featuring swimmers of all ages and abilities!!! Learn the swimming, dryland and mental training techniques that have made Olympians Gold! www.theraceclub.com | The Race Club | Facebook
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980 reactions · 85 shares | Have you ever tried the crossover in a race? Practice with this if you’re just starting to learn! Find the full progression that we teach on our website as a lane 2 member!  Step 1 here: https://theraceclub.com/video/back-to-breast-crossover-turn/ | The Race Club | Facebook
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