Imagine your meals look like this for the week: BREAKFAST: Rice and 50g of kidney beans LUNCH: Homemade flat bread with homemade hummus (chickpeas and oil), rice and 25g of sardines DINNER: Lentil soup, dhal and rice Falafel with homemade flat bread This is what the typical diet looks like of a Syrian refugee. It's also the diet of staff and students who are participating in the Ration Challenge this week. We hear from Lisa Donaldson, our Dietitian in Residence, on what to expect from this kind
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395 reactions · 59 shares | Make a difference to the lives of refugees around the world. Register for this year’s Ration Challenge and survive on the same food rations as a Syrian refugee during Refugee Week. The money and awareness you raise will provide rations, medicine and education, all while showing refugees we're with them, not against them. Click the button below to register for this year’s Ration Challenge. | Act for Peace | Facebook
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Youth taking action through empathy - that's what the Ration Challenge is all about. Join students, teachers and schools across Australia taking part in this year's Ration Challenge. Eat the same food as a refugee for one week, learn about global issues, develop empathy for others and feel empowered to make a difference in the world. The money raised will provide food, medicine and education for refugees; and support other communities around the world threatened by conflict and disaster. #Ration
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