16K views · 263 reactions | Dec. 6–12 is National Hand-Washing Awareness Week. It's a good reminder that frequent hand-washing remains the best defense against the spread of viruses, including influenza and SARS-CoV-2, the virus that causes COVID-19. But to be effective, it has to be done the right way. Dr. Gregory Poland, a Mayo Clinic infectious diseases expert, offers a demonstration on hand-washing. https://mayocl.in/39TU5bl | Mayo Clinic | Facebook

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1.9K views · 160 reactions | Discover tranquility at Cedar Creek Spa, where relaxation and rejuvenation await. Whether you’re an overnight or day guest, our new range of treatments offers a little bit of everything for everyone. Book your pampering session & experience world-class care: https://bigcedar.com/spa/services/ | Big Cedar Lodge | Facebook