Why do the relationships that hurt you the most still feel like home? In Week 4 of our 6-week series on relationships, love, and connection, I’m breaking down the Familiarity Trap and how “relationship drama” is often relationship trauma in disguise. If chaos and inconsistency were normal growing up, your nervous system learns to mistake that chaos for chemistry — and trauma bonds for love. In my new episode, “From Drama to Trauma: The Hidden Wounds of Love,” we talk about why you stay, why it’s
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