TOP 3 at home SANDBAG WORKOUT routine - Total Body sandbag strength training
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YouTubeSzatstrength
TOP 3 at home SANDBAG WORKOUT routine - Total Body sandbag strength training
hey guys in this video we cover 3 top at home sandbag workout routines that will hit your total body! You can use these to build muscle, burn fat and get shredded. There are a ton of great sandbag exercises in this video to try. I love using sandbags for conditioning and they are great for strongman as well! Subscribe to the Channel: https ...
431.4K viewsJun 15, 2020
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358K views · 1.1K reactions | Sandbag Push-Up + Drag... Use it in this workout... EMOM till you can’t finish all reps in a minute: - 4 Sandbag Thrusters - 3 Hang Cleans - 2 Sandbag Push-up Drags - 1 Sandbag Keg Toss *** Remaining Time Each Min = REST! Need the OD Green Sandbag Kit? It’s ON SALE NOW: https://bruteforcetraining.com/collections/brute-force-sandbags-1/products/athlete-sandbag-kit-0-75lbs?variant=4044484865 | Brute Force Training | Facebook
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358K views · 1.1K reactions | Sandbag Push-Up + Drag... Use it in this workout... EMOM till you can’t finish all reps in a minute: - 4 Sandbag Thrusters - 3 Hang Cleans - 2 Sandbag Push-up Drags - 1 Sandbag Keg Toss *** Remaining Time Each Min = REST! Need the OD Green Sandbag Kit? It’s ON SALE NOW: https://bruteforcetraining.com/collections/brute-force-sandbags-1/products/athlete-sandbag-kit-0-75lbs?variant=4044484865 | Brute Force Training | Facebook
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