15 MINUTE SEATED UPPER BODY DUMBBELL WORKOUT | FOR LIMITED MOBILITY
15:36
15 MINUTE SEATED UPPER BODY DUMBBELL WORKOUT | FOR LIMI…
87.4K viewsJan 18, 2022
YouTubeSamuel Jordan
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility
21:12
SEATED DUMBBELL WORKOUT // 20 minutes // For limited mobility
187.4K viewsFeb 19, 2023
YouTubeSamuel Jordan
Chair Cardio With Weights - Seated Total Body Cardio and Strength Workout 20 Min (FULL-BODY WORKOUT)
23:28
Chair Cardio With Weights - Seated Total Body Cardio and Strength W…
115.1K viewsSep 14, 2020
YouTubeCaroline Jordan
Seated Weights Workout For Seniors (10 Minutes) | More Life Health
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
369.6K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength with DUMBBELLS
30:49
30 Minute SEATED Workout | Full Body CHAIR Cardio + Strength wit…
63.5K viewsJul 14, 2016
YouTubePahla B (Get Your GOAL)
15 min. FULL BODY SEATED STRENGTH WORKOUT!
20:05
15 min. FULL BODY SEATED STRENGTH WORKOUT!
33.5K viewsAug 12, 2022
YouTubeJenny McClendon
Seated Dumbbell Workout For Seniors And Beginners With Limited Range Of Motion | 25Min
25:41
Seated Dumbbell Workout For Seniors And Beginners With Limit…
30.8K viewsJan 9, 2022
YouTubeSenior Fitness With Meredith
1:17
How to do a Weighted Sit Up | The Right Way | Well+Good
25.1K viewsJun 21, 2022
YouTubeWell+Good
45:36
Seated And Standing Full Body Workout With Weights | Intermedi…
41K viewsMay 23, 2021
YouTubeSenior Fitness With Meredith
40:38
Chair Pilates with Light Hand Weights (38 Min Class) - All Seated
9K viewsApr 11, 2022
YouTubeNicole Pearce Movement
35:12
35 Minute SEATED Bodyweight Cardio + Strength Workout 😅 BURN …
44K viewsJun 6, 2019
YouTubePahla B (Get Your GOAL)
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.6M viewsMar 14, 2022
YouTubeSeniorShape Fitness
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.4K viewsJul 1, 2019
YouTubeCaroline Jordan
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
619.5K viewsMay 15, 2017
YouTubeHASfit
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
544.6K viewsMay 26, 2019
YouTubeMore Life Health Seniors
5:59
5-Minute Seated Abs with Weights (No Repeats)
93.9K viewsFeb 9, 2023
YouTubenourishmovelove
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
313.8K viewsJan 9, 2019
YouTubeMore Life Health Seniors
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
41.4K viewsNov 15, 2020
YouTubeSenior Fitness With Meredith
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
17:08
15 Min Seated Upper Body Workout with Weights (BUILD MUSCLE BU…
86.7K viewsSep 6, 2021
YouTubeCaroline Jordan
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
802K viewsMar 23, 2021
YouTubeMore Life Health Seniors
30:54
SEATED ABS, 30 Minute Weight Lifting Workout 💛 Pahla B Fitness
45.1K viewsSep 22, 2018
YouTubePahla B (Get Your GOAL)
11:14
10 Minute SEATED ARM Workout With Dumbbell Weights | Beginners!
291.6K viewsOct 23, 2020
YouTubefabulous50s
12:07
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S …
162.2K viewsFeb 22, 2021
YouTubeCaroline Jordan
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
20:56
20 Minute At Home Seated Upper Body Workout with Weights: Chai…
63.3K viewsMay 12, 2019
YouTubegosimpli.ca
17:39
Seated Strength Chair Exercises for Seniors and Beginners
41K viewsOct 28, 2022
YouTubeImproved Health
21:59
Senior Fitness Seated Dumbbell Workout For Beginners | 20 Min
28.1K viewsMay 28, 2023
YouTubeSenior Fitness With Meredith
9:44
SEATED UPPER BODY: CHAIR WORKOUT
251.7K viewsJan 18, 2021
YouTubeWorkout Hotel
30:03
THE BEST Seated Dumbbell Full Body Workout For Beginners And …
253.2K viewsMay 15, 2022
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder