All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:19
YouTube
Exercise Library - Joanna Soh
How to do Jump Squat With Punches | Joanna Soh
Read below for complete step by step guide to do the exercise above. Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). SUBSCRIBE to her main channel http://www.youtube.com/joannasohofficial for effective exercises, healthy recipes, fitness & nutritional tips, meal plans, workout ...
3.8K views
Apr 17, 2017
Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTube
FitnessBlender
24M views
Jun 17, 2013
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTube
MadFit
3.7M views
Aug 19, 2020
13:16
🍑 10 Minute Squat Challenge!
YouTube
Heather Robertson
377.5K views
Oct 21, 2021
Top videos
0:15
How to do Squat Hold With Punches | Joanna Soh
YouTube
Exercise Library - Joanna So
23.7K views
Apr 17, 2017
0:21
How to do Squat With Punches | Joanna Soh
YouTube
Exercise Library - Joanna So
31.7K views
Apr 17, 2017
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTube
Bob & Brad
503.2K views
Apr 29, 2015
Squat Workout
0:53
Do You Have A Perfect Squat? (Find Out)
YouTube
Jeff Nippard
11.7M views
Jan 13, 2024
0:40
How To Do Bodyweight Squat With Proper Form And Technique
YouTube
FIT LIFE REGIME
1.3K views
Dec 1, 2022
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTube
Kyle Evans
6K views
1 month ago
0:15
How to do Squat Hold With Punches | Joanna Soh
23.7K views
Apr 17, 2017
YouTube
Exercise Library - Joanna Soh
0:21
How to do Squat With Punches | Joanna Soh
31.7K views
Apr 17, 2017
YouTube
Exercise Library - Joanna Soh
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
503.2K views
Apr 29, 2015
YouTube
Bob & Brad
0:36
Squat + punches explanation
1.7K views
Mar 25, 2020
YouTube
Fitbee
11:02
How To Do PISTOL SQUATS for Beginners | STEP BY STEP GUID
…
74.9K views
Mar 2, 2018
YouTube
Athlean-XX for Women
4:02
How To Pin Squat - Squat Supplemental Lift #3
58.6K views
May 17, 2019
YouTube
Barbell Logic
0:12
Exercise Library: Squat Hold Punches
35.5K views
Aug 9, 2015
YouTube
DAREBEE
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
710.9K views
Feb 17, 2020
YouTube
Naomi Kong
0:08
Move of the day: squat hold with alternating punch outs (weighted,
…
1 month ago
YouTube
Lauren Solomon Fitness
1:14
How to Deep Squat Hold
222.5K views
Nov 14, 2017
YouTube
Strength Side
1:23
Wide squat punches
19 views
4 months ago
YouTube
workouthealthwealth
1:57
Isometric Squat Hold
17.9K views
Feb 6, 2018
YouTube
Competitive EDGE PT (Short Form Content)
5:00
How To Do a Proper Squat | Instructional Video for Seniors &
…
45.5K views
Mar 17, 2022
YouTube
AIM Fitness-Activities In Motion
4:21
4 Minute Workout Finisher | Tabata Squat Hold
68.2K views
Mar 28, 2022
YouTube
Tabata Songs
41:54
How to Punch - Throwing vs Swinging Mechanics for Basic Pu
…
39.5K views
Feb 8, 2020
YouTube
Effective Martial Arts
10:46
How to Squat Properly - Form Fixes + Tips + Myths
1.6M views
Jan 11, 2019
YouTube
megsquats
1:16
How to Box Squat Correctly | Westside Barbell com
63.8K views
Jun 21, 2016
YouTube
Westside Barbell
0:20
Dumbbell Squat Hold & Punch
692 views
Jul 9, 2021
YouTube
Garage Fitness Girl Exercise Library
23:00
How To Pistol Squat | Calisthenics Routine (Follow Along)
171.1K views
Sep 4, 2018
YouTube
SaturnoMovement
0:20
How To Perform A Squat to Stand
52.4K views
Nov 13, 2018
YouTube
Champion Physical Therapy and Performance
3:36
How to Block Punches – 9 Basic Punch Blocks | Effective Martial Arts
198.2K views
Mar 5, 2016
YouTube
Effective Martial Arts
0:14
RESISTANCE BAND SQUAT TO OVERHEAD PRESS
7.1K views
Jul 15, 2020
YouTube
CJ Koegel
8:25
100 Summer Squats Challenge Day 78 Side Punch Squats!
153 views
3 weeks ago
YouTube
Scottie Loree Fitness
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
651.1K views
Aug 19, 2016
YouTube
Les Mills
1:09
Deep Squat Holds - Leg Exercise - Fightness MMA
92 views
9 months ago
YouTube
FIGHTNESS
2:03
Front squats - three ways to hold the bar
169.4K views
Jun 29, 2012
YouTube
Erin Stern
7:21
HOW TO SQUAT ON THE SMITH MACHINE
1.2M views
Jul 15, 2019
YouTube
Naomi Kong
2:12
How to Box Squat PROPERLY!
751.8K views
Jun 19, 2017
YouTube
Misfit Athletics
0:58
The Front Squat: CrossFit Foundational Movement
2.1M views
Jan 8, 2015
YouTube
CrossFit
See more videos
More like this
Feedback