510K views · 489 reactions | The deep squat has been an effective...
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510K views · 489 reactions | The deep squat has been an effective...
458.4K views3 weeks ago
FacebookInspire Pelvic Therapy
Can I give birth squatting in a hospital? - TimesMojo
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FREE Birth Prep Guide at the link in my bio! 👉 The squat bar! 😍 So many fun ways to use it! ✅ for the squatting position (most common!) ✅ lean against it (I like to put a pillow on top!) ✅ wrap a sheet around it and use it during pushing ✅ use it for standing support ✅ take the bottom of the bed off, and use it in various ways! Will you use a squat bar?? IMO It’s a great, underrated labor tool to use in the hospital! 🤗👏
FREE Birth Prep Guide at the link in my bio! 👉 The squat bar! 😍 So many f…
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