Squat Compilation
9:23
YouTubeDamien Pezzuti
Squat Compilation
A compilation of some of my best squats from 2013-2015 when I was squatting everyday and competing in Powerlifting.
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Squat Challenge
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The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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Come make your Bulgarian split squat more glute-biased with me⬇️ BUT FIRST, use this little hack to find your ideal split squat stance: —> sit on the edge of your bench/box —> extend your legs all the way out in front of you —> wherever your heels land, stand up in that spot and place the non-working leg onto the bench behind you —> you can also wiggle around a bit till you find your perfect lil sweet spot💁🏻‍♀️ **generally speaking, we want a moderately wide stance (not too narrow but also not
1:41
Come make your Bulgarian split squat more glute-biased with me⬇️ BUT FIRST, use this little hack to find your ideal split squat stance: —> sit on the edge of your bench/box —> extend your legs all the way out in front of you —> wherever your heels land, stand up in that spot and place the non-working leg onto the bench behind you —> you can also wiggle around a bit till you find your perfect lil sweet spot💁🏻‍♀️ **generally speaking, we want a moderately wide stance (not too narrow but also not
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Come make your Bulgarian split squat more glute-biased with me⬇️ BUT FIRST, use this little hack to find your ideal split squat stance: —> sit on the edge of your bench/box —> extend your legs all the way out in front of you —> wherever your heels land, stand up in that spot and place the non-working leg onto the bench behind you —> you can also wiggle around a bit till you find your perfect lil sweet spot💁🏻‍♀️ **generally speaking, we want a moderately wide stance (not too narrow but also not
1:41
Come make your Bulgarian split squat more glute-biased with me⬇…
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