Morning practice and working on straddle. Going forwards into the floor pose, my head is off camera, but don’t worry, I come back into it shortly after! . . . #yoga #straddle #flexibility #yogaeveryday #instayoga | Finlay Wilson
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Back Straddle Ragdoll ✨ The hammock holds at the hips, legs unfolding into space. Arms drape heavy, head soft, spine long. A full-body exhale— gravity releases its grip, and the body simply hangs, weightless and free. In stillness, you find softness. In surrender, you remember ease. @StacyLewisYoga | #StacyLewisYoga #AerialYoga #BackStraddle #RagdollPose #RestorativeAerial #YogaInTheAir #AUMStudio #short | Stacy Lewis Yoga
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