9 Best Tennis Exercises for Maximum Performance
1:00
YouTubeTennis Fitness Training
9 Best Tennis Exercises for Maximum Performance
Want to train like the pros? In this video, we reveal the 9 best tennis exercises we use with all our players to boost strength, flexibility, and endurance. These tennis-specific exercises are designed to improve performance on the court by targeting key areas such as power, mobility, and conditioning. 🏋️‍♂️ Exercises featured: 1 ...
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