10 Minute Booty Workout | The DB Method
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10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a 🔥 if you’ll be giving it a try! | The DB Method
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10 minutes-that’s all the time you need to get in a great sweat sesh …
4.4K viewsSep 18, 2021
FacebookThe DB Method
115 reactions · 21 shares | FEEL THE BURN, GET THE BUTT® in just 10 minutes a day! • Easy on the knees and back • Folds down for storage • Full-body workout too Order Now at TheDBMethod.com | The DB Method | Facebook
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115 reactions · 21 shares | FEEL THE BURN, GET THE BUTT® in ju…
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FacebookThe DB Method
28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The D…
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FacebookThe DB Method
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10K reactions · 1.5K shares | Combines form, movement, and te…
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