IFBB Pro Bodybuilder Christine Envall, raw footage
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The best bits happen when I stood up to turn my camera off… who has the patience to wait for it…? Quad flexibility is an area that needs a lot of work and my quads are super sensitive to feeling stretched.. this move feels awkward right now 😏 #fitafter50 #quadstretch #mobility #calves #calfflex | Christine Envall
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The best bits happen when I stood up to turn my camera off… who ha…
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