Marine Corps Physical Fitness Test (PFT)
military.com
Marine Corps Physical Fitness Test (PFT)
The Marine Corps PFT is a semi-annual evaluation and has three events, pull-ups, abdominal crunches, and a 3-mile run. Find requirements for each age group.
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She's a beast! #marinecorps pull-ups are not your average pull-up. Watch this female candidate do 23, yes we said 23, USMC dead-hang pull-ups! The fundamental #usmc pull-up begins at a dead-hang, continues until your chin clears the bar, then is concluded when the arms return to a full dead-hang. Kipping, bicycling of the legs, and lifting the knees above the waist are all not allowed. Swinging is kept to a minimum. How many can you do? | U.S. Marine Corps Officer Candidates School
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